⏳ Listen anytime —
Move at your own pace.
Begin when your body says yes!
In a world that moves too fast and asks too much, your body holds the wisdom you've been searching for. But if you're stuck in cycles of overwhelm, burnout, or self-doubt — it's not because you’re broken. It’s because you’ve been disconnected from your roots.
In this sacred experience, we guide you back to your body’s wisdom — so you can break old patterns, release survival mode, and begin to rise.
✅ A guided somatic journey to feel safe in your body
✅ Breath work + nervous system reset rituals
✅ The Root Method™ — our framework for whole-body healing
✅ Real stories from our path (Susan & Valentina)
✅ A special invitation to go deeper inside The Root Method™
This isn’t just a class — it’s a powerful remembering.
This Summer Solstice- join us for a powerful, soul-deep masterclass that will guide you back to the truth of who you are.
We don’t start with mindset — we start with your nervous system.
This method blends somatic healing, energy work, and ancestral rhythm.
It works from the inside out —
at the root.
Your Guides
Susan Singer & Valentina Bain-
Founders of Gals Off The Grid
We’ve walked through burnout, imbalance, illness, and spiritual disconnection —and came back home through the practices we now teach. This class is our gift to you.
Complete the form below to begin your transformation
(Replay available on demand)